GLASSES - BLUE LIGHT BLOCKERS
Blue Light Blocking Glasses
Rewire your biology through light. Block the frequencies that block you.
Shop here with my affiliate link for a discount:
https://www.blockbluelight.co.uk/?ref=charlotteelisabethclinic
We were never meant to live indoors, staring at screens under LED bulbs. Yet here we are—flooding our retinas with artificial blue light all day and night, disconnected from the natural light-dark cycles that built our biology.
Light is more than what we see—it’s a biological signal. When the wrong kind of light hits your eyes at the wrong time, it disrupts your sleep, your hormones, your mood, your metabolism, and even your ability to repair on a cellular level.
Yellow Lenses — For Daytime Artificial Light
During the day, wear yellow lens glasses whenever you’re exposed to indoor lighting or screens. These glasses filter out excess blue light, especially in the 400–500 nm range, supporting dopamine production and alertness through proper light signaling. They reduce eye strain, fatigue, and digital burnout, while helping maintain your natural circadian rhythm even indoors. Artificial light during the day sends confusing signals to the brain, but these glasses help keep your system aligned with natural light cycles.
Red/Orange Lenses — For After Sunset
After sunset, wear red or orange lens glasses until you go to bed. These block up to 100% of blue and green light in the 400–550 nm range, preventing melatonin suppression and reducing nighttime cortisol stimulation. They support mitochondrial repair and encourage deep, restful sleep, calming the nervous system and supporting natural hormonal balance. Light after dark tells the body to stay awake and alert when it should be winding down. These glasses act as a shield, letting your body know it’s time to rest, repair, and regenerate.
Blue Light Blocking Glasses for Children
There are also specially designed red and yellow blue light blocking glasses available for young children. I highly recommend getting a pair for your child, especially if they spend time in front of screens or under artificial lighting. Protecting their developing eyes and nervous system from harmful blue light is essential for supporting healthy sleep patterns, mood, and overall well-being from an early age.
Why I Chose This Brand
No one asked me to promote these. I discovered them, researched them, and felt the difference in my own body. Every product I share has come through my personal journey, education, and lived experience. Nothing here is random or trendy—it’s foundational to the work I teach.
These glasses are part of how I protect my own nervous system, energy, and wellbeing. And now, I offer them to you with full confidence.
Prescription Options Available
You can order these glasses with prescription lenses. Whether you need single vision, reading glasses, or other options, they are available without sacrificing protection or quality.
Please Purchase Through My Link and Help Me Share This Work
If this speaks to you, I’d love for you to use my affiliate link to order:
https://www.blockbluelight.co.uk/?ref=charlotteelisabethclinic
You’ll receive a discount at checkout, directly support the work I share around light, health, and nervous system healing, and help me grow and reach more people who need this.
If these glasses help you, please share them—and share my link—with friends, family, or anyone navigating burnout, poor sleep, or health issues. It means so much to me when people help spread this story. This is a message I’m deeply passionate about, and I would be honored for you to be part of helping it grow.
Thank you for being here and walking this light-led path with me.